About PilatesWise

PilatesWise offer private and duet Pilates sessions, exercise therapy and education at Pilates studios in Carlsbad , Oceanside and Encinitas, California. We are specialized in Rehabilitation, post-rehab after Physical therapy,active back rehabilitation, sport injury recovery and prevention training.  All classes are taught by Tuula who is Physical Therapist and fully certified Pilates Instructor. She has 20 years of experience in fitness and rehabilitation. She has special knowledge about neurological, orthopedic and women health field in Physical Therapy. In this blog she wants to share with you her knowedge and opinions about fitness, physical rehabilitation, pilates and overall health and wellness. For more about her and PilatesWise program, please click HERE

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