Restorative Pilates Class For Fibromyalgia, Arthritis, Chronic Back Pain in Carlsbad, CA

Restorative Pilates For Chronic Pain And Overall Wellbeing   This class is for everyone, but it’s specifically designed for chronic pain such as fibromyalgia, lupus, myofascial pain syndrome, chronic back pain and osteoarthritis. The class is an unique blend of pilates, therapeutic strengthening and stretching exercises, breathing and relaxation techniques, myofascial release techniques and MELT…

Clinical Pilates vs. Fitness Pilates in Oceanside, Carlsbad, Encinitas

Pilates is a wonderful exercise form for fitness as well as physical rehabilitation. Unfortunately, Pilates comprehensive certification program prepare Pilates instructors only to teach “Fitness Pilates”, which is Pilates for healthy bodies (no injuries). So, basic Pilates education does not give enough education about working with musculoskeletal and neurological problems and dysfunctions. Too confident Pilates instructors with lack of…